Urban Wellness Retreats
“Kansas City, here I come…”
Planning a visit to downtown or the greater Kansas City area? Interested in health and wellness, exploring nature, discovering unique local spots, and connecting with community? Join us.
In the area…
Rock Island Bridge - West Bottoms
Food, entertainment, trail system, views — on a bridge over the Kansas River. LEARN MORE
The Muse KC - River Market
Relax and unwind to meditative sounds at The Muse KC sound healing studio, located near the City Market. LEARN MORE
World War I Monument - Crossroads
Featuring the most iconic view of downtown Kansas City. LEARN MORE
Current Landing - River Front
Walk along the river, restaurants and entertainment — catch a game at CPKC Stadium. LEARN MORE
Revolutionary Wellness Services
Offered at our studio inside of the Livestock Exchange building in the West Bottoms.
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Custom massage for recovery, alignment, and nervous system support. Blending advanced techniques with intentional healing touch, every session is tailored for your unique needs.
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Using a sequence of specific essential oils that are immune enhancing, and support the body's natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems, these highly antioxidant oils are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. Concluded with a soundscape and heated towels placed on the body.
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The traditional Raindrop Technique® reimagined utilizing tuning forks and crystal gemstones to amplify and support the body's natural healing process.
It's recommended to allow 24 hours after the session for the body to fully absorb the essential oils applied to the back and feet.
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Offered at in-person or virtually.
High-touch support for lifestyle transformation through a mind-body-soul lens. For those ready to commit to lasting change.
Includes:
• Biweekly Zoom or in-person sessions
• Ongoing email check-ins
• Custom self-care protocols, movement, and aroma support
• Exclusive access to audio meditations + resources
