The Well
ONLINE WELLNESS STUDIO
holistic health | wellness | self-care
Subscribe today!
Our online wellness studio offers tools to support self-care at home or on the go, including sound healing, yoga, wellness coaching, and more. Sign up for unlimited access today!
Includes 24/7 access to:
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Health on Track Guide
Is your health on track? Every day, we make thousands of choices. This guide offers a naturopathic holistic health approach to supporting a healthy lifestyle.
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Virtual Sound Healing Studio
Sound baths create a space for us to relax and enter into altered states of being, allowing us to enter into the alpha-theta optimum healing frequency. Sound healing can allow old energy patterns that no longer serve us to be removed and transformed.
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Virtual Yoga Studio
Yoga classes for all levels of experience on-demand. Yoga offers a multitude of benefits, including improved flexibility, strength, stress reduction, better posture, enhanced breathing, increased mindfulness, pain management, improved sleep, and emotional well-being. It can also promote better cardiovascular health, balance, and weight management. With consistent practice, yoga can help individuals achieve a sense of physical, mental, and emotional well-being.
Experience the energy of live-recorded sound healing — anytime, anywhere.
Unlimited access to a library of 160+ hours of video content
Download and print available ebooks/guides
Cancel anytime
Plus:
Classes & Webinars
The Well is an online learning experience and virtual wellness support platform featuring a growing collective of health and wellness practitioners.
Wellness Consultation
Members of The Well can schedule a complimentary one-on-one virtual wellness coaching session and access our printable e-book as a guide to support your journey. ($120 value)
Community
Connect with our community, join our monthly Zoom meet-ups, and get special offerings and discounts to our events and services!
Sign up to access everything in The Well:
or become a member of our
ONLINE SOUND HEALING STUDIO
Unlimited, anytime access to our growing collection of sound healing content featured in The Well. New sessions are added every month.